My style is soft and encouraging, based in the belief that yoga can be accessible for people of all ages and fitness ability.
I completed the British Wheel of Yoga Foundation Course with Angie Blowers which gave me an excellent foundation for my teaching diploma with Anne Marie Newland of Sun Power Yoga. I also studied with the Birthlight Foundation with tutors Belinda Staplehurst and founder Francoise Freedman to achieve my perinatal qualification.
For me my yoga practice is a life long process which is forever developing and has given me the tools to navigate through life more effectively.
I look forward to seeing you on the mat in class soon.